Olive oil is rich in monounsaturated fats, which are considered heart-healthy fats. These fats can help lower levels of bad cholesterol (LDL) while maintaining or increasing good cholesterol (HDL), promoting better overall cardiovascular health.

The antioxidants in olive oil, including vitamin E and polyphenols, can help neutralize free radicals in the body. Free radicals contribute to oxidative stress, which is implicated in the development of stroke and other cardiovascular diseases.

Olive oil has been shown to improve the function of blood vessels, promoting better circulation and reducing the risk of clot formation, which is a common cause of strokes.

Chronic inflammation is a risk factor for various cardiovascular diseases, including strokes. Olive oil contains anti-inflammatory compounds, such as polyphenols, which may help reduce inflammation in the body.

High blood pressure is a significant risk factor for strokes. Some studies suggest that regular consumption of olive oil may help lower blood pressure levels, contributing to stroke prevention.

Thanks to its rich content of squalene EVOO protects the skin. This natural compound provides effective moisturization, shields the skin with antioxidants, and possesses anti-inflammatory properties. Furthermore, squalene supports skin repair, aids collagen production, and contributes to a healthy, radiant complexion.